UV Index Tracker

Monitor current and hourly UV index levels with comprehensive location-based data, visual indicators, and health protection recommendations using Open-Meteo API integration. This health tool provides color-coded UV indicators, hourly forecasts, location detection, and professional health guidance with intuitive visual presentation. Perfect for outdoor activity planning, health protection, skin care awareness, and understanding UV exposure risks throughout the day for safe outdoor activities and health management.
Color-Coded UV Indicators Hourly Forecasts Location Detection Health Guidance
Creative Studio
UV Index 0-2: Low risk
UV Index 3-5: Moderate risk
UV Index 6+: High risk, protection needed
Settings
Current UV Index
UV Index Risk Levels
  • 0–2 (Low): Minimal risk. No protection needed.
  • 3–5 (Moderate): Protection advised: sunglasses, SPF ≥ 30.
  • 6–7 (High): Extra protection: seek shade, wear hat.
  • 8–10 (Very High): Avoid midday sun, use broad-spectrum sunscreen.
  • 11+ (Extreme): Take all precautions: cover skin, minimize outdoor time.

Help & Related Tools

Everything you need to know

FAQ Frequently Asked Questions

What do different UV index levels mean?
UV index ranges from 0-11+: 0-2 is low (minimal protection needed), 3-5 is moderate (some protection advised), 6-7 is high (protection recommended), 8-10 is very high (extra precautions needed), and 11+ is extreme (avoid sun exposure).
Can I get UV forecasts for planning outdoor activities?
Yes, the tool typically provides hourly UV index forecasts so you can plan outdoor activities during safer UV periods and prepare appropriate sun protection for higher UV times.
Does UV index vary by location and elevation?
Yes, UV intensity increases with elevation and varies by latitude, season, and local atmospheric conditions. The tool accounts for your specific location to provide accurate local UV readings.
What sun protection recommendations are provided?
The tool typically suggests appropriate sun protection based on UV levels: sunscreen SPF recommendations, clothing coverage advice, time limits for safe exposure, and peak hours to avoid.
Is this helpful for people with sun sensitivity?
Very helpful! People with fair skin, certain medications, or medical conditions that increase sun sensitivity can use UV tracking to plan safer outdoor activities and avoid harmful exposure levels.

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