Blood Pressure Tracker

Monitor your cardiovascular health with our comprehensive blood pressure tracker. Record daily measurements, view automatic health categorization (normal, elevated, hypertension), analyze trends over time, and generate weekly reports. All data stays private in your browser with export options for sharing with healthcare providers.

Automatic Categorization Trend Analysis Weekly Reports Data Export Privacy Focused

Live Calculator

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56,154

Normal: 120/80 mmHg - Normal range

Elevated: 135/85 mmHg - Elevated reading

Weekly: 7-day measurement tracking

Add New Reading

Systolic (mmHg)

Upper number

Diastolic (mmHg)

Lower number

Date & Time

Notes (Optional)

Current Status

Add a reading to see your status

Quick Stats

Total Readings

Avg Systolic

Avg Diastolic

Pressure Trends

Recent Readings

No readings recorded yet

Export Data

Blood Pressure Categories

Category	Systolic	Diastolic
Normal	< 120	< 80
Elevated	120-129	< 80
Stage 1	130-139	80-89
Stage 2	≥ 140	≥ 90

Weekly Measurement Tips:

Measure at the same time daily
Rest for 5 minutes before measuring
Avoid caffeine 30 minutes prior
Take 2-3 readings, 1 minute apart
Keep a consistent routine

Help & Related Tools

Everything you need to know

FAQ Frequently Asked Questions

What features does the Blood Pressure Tracker offer?

The tracker provides automatic blood pressure categorization, trend analysis, weekly reports, data export to CSV/PDF, measurement history with dates, and visual charts. All data is stored locally for privacy.

How do I use the Blood Pressure Tracker effectively?

Enter your systolic and diastolic readings daily, preferably at the same time. The tool automatically categorizes readings and shows trends. For best results, take measurements consistently and review weekly reports.

Does the Blood Pressure Tracker work on mobile devices?

Yes, the tracker is fully responsive and works on all devices. Your measurement data is stored locally in your browser and syncs across sessions on the same device.

Is this tool suitable for medical diagnosis?

This tool is for tracking and monitoring purposes only. Always consult healthcare professionals for medical advice. The categorizations follow standard guidelines but should not replace professional medical consultation.

How can I share my data with my doctor?

The tracker offers multiple export options including CSV files and PDF reports that you can easily share with healthcare providers. All exports include measurement history, trends, and categorizations.